David Staffell and his team of highly qualified and motivational trainers work in Brighton and Hove, Southwick, Shoreham, Rottingdean, Peacehaven and all across the borough of Brighton & Hove. Including Preston Park, Hove Lawns, Queens Park and Hove Park.
We don’t just shout!
Our holistic training approach stimulates both mind and body: the path to true fitness.Learn more »
When we first meet, we’ll talk about relevant training goals and anything else you want to discuss before we get started.
The initial consultation, is free, but why not also book in for a trial 45 min workout so you can get a feel for how a session might run. Starter package includes both trial and consultation. More info »
If you book in for multiple sessions up-front, you can enjoy a discount. We also offer some packages for pre-wedding fitness, new-mothers and student discounts.